Tea, a beverage that is consumed about 3.000.000 tons a year certainly deserved the attention of scientific researchers all over the world. Some people like to drink tea for the a fresh, slightly bitter, and astringent flavour. Others mainly drink it for the benefits of tea to their health. Among all tea types the health benefit of green teas have been investigated the most frequently. Teasenz, an online tea store, has summarized and published the latest health benefits of green tea research on their website. The major green tea benefits that scientist investigate are:
- Cardiovascular diseases (or also called heart disease) prevention
- Improve high cholesterol levels (related to the first)
- Prevention of cancer
- Improve skin condition
- Lower risk of Parkinson disease
- protect damage of DNA
- Oral health prevention
- Improve fat metabolism
Have you discovered other green tea benefits? Than make sure to share that with by commenting below. For an overview of other tea information provided by Teasenz, read more.
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